health

You could scour the internet and the bookstores and come up with about as many diets as there are people on this planet. Nutritionist, scientist, bloggers, your next door neighbor, heck, even the government is always telling you what to eat and what not to eat. It’s enough to make any sane person crazy. It
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“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly.” (Buddha) The Secret to health?……hmmmmm……What is health?  Am I healthy if I am free from disease?  Am I healthy if I am
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